WARRIOR YOGA

Warrior Yoga is based on the Hatha Yoga tradition.

This class is 60 minutes long and incorporates sequences of stretches and movements aimed at strengthening the body, increasing flexibility and reducing stress. Each class ends with a period of restorative relaxation.

Who Should Come?

Warrior Yoga is designed to complement the array of Martial Arts available and caters to all levels of fitness and flexibility.

WARRIOR YOGA

Warrior Yoga

Who Should Come?

Try before you buy. Why not come along for two free lessons. No obligations, just come and see if you like what we offer.

Try before you buy.
Why not come along for two free lessons. No obligations, just come and see if you like what we offer.